So, a few developments; I can definitely tolerate the coconut milk yoghurt (even a whole cup!). I've also successfully reintroduced carob, which means I can make a type of yummy faux chocolate with coconut oil and pure stevia extract (super yummy when I add a few drops of orange essential oil, cinnamon and cardamom!). I am probably eating way too much of this though...it's so easy to have in the fridge to grab when I'm hungry, but some-times I overdo it and feel a bit yuck. I need to figure out more things to have in the fridge to grab and go. I'm pretty hungry most of the time, with so few carbs in my diet...especially since I have cut down on the carrots (because my skin is turning orange!!).
I also seem to be okay with a small kiwifruit and strawberries (not at the same time though, I have to watch my fructose intake). I am also good with hemp protein and pine-nuts (which are seeds).
Broccoli seems to be a no-go at the moment (and I love broccoli!) :( . Sauerkraut is okay in moderate quantities.
I'm planning to re-read through the recipe section before shopping day this week to get a little inspiration...my diet is very repetitive and I'm worried I'm overdoing some things (like coconut yoghurt and oil).
The eczema under my eyes is looking a lot better this week (hooray!!)...still some redness but the skin is a lot smoother. Haven't lost any weight (it's not my goal with this diet, but I always hold out hope...)
This week I'm going to try blueberries (yum!), kelp noodles and some new vegetables...maybe lettuce...would be nice to have to cook everything all the time!
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